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Zucchini fries with garlic yogurt dip
August 28, 2025
Recipes

Zucchini fries with garlic yogurt dip

Snack
222
KCAL
14.1 g
Carbohydrates
21.1 g
Protein
18.2 g
Fats
2.9 g
Fiber

Ingredients

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Steps

01

Preheat the oven to 225 degrees. Line a baking tray with baking paper.

02

Wash the zucchini and cut into fries.

03

Sprinkle with salt and drain the fries in a colander. Let stand for at least 30 minutes.

04

Beat the egg in a deep plate.

05

Mix the almond flour, Parmesan cheese, and Italian herbs in another plate.

06

Dip the fries one at a time in the egg and then in the dry mixture.

07

Place on a baking tray and bake the fries in the oven for 10 minutes.

08

Flip all the fries over and cook for another 10 minutes.

09

Meanwhile, finely chop the garlic. Mix with the Greek yogurt and season with salt and pepper.

10

Dip the zucchini fries and enjoy!